Chapel Hill's PlantPure Pod Potluck
You Are What You EAT!
Join us for our Potluck w/a Purpose hosted by Naturally Complete of NC (#NCofNC), Triangle Of Light Healing Center (#TOLHC), & the Meetup Group 'Chapel Hill Plant-Based Nutrition Pod' on Sunday, November 17th at 5:00 pm EST at 'The Big House'.
This is our monthly public PlantPure POD gathering; we change it up and show movies, offer cooking demos, free talks, and share testimonials; no matter what we always have a great time with good food, and new friends.
And I expect November to be no different. Vanessa Vendola will be joining us as our special guest speaker. Some of you may have met her, as she attends our events regularly.
Vanessa will present a section of her Playful Posture and Ergonomics Class. Learn easy, practical exercises to improve your posture. Drawn from techniques such as Egoscue, Nia, Yoga, Feldenkrais, and Ergonomics, the goal is to help you become more flexible, agile, and balanced, so you can maintain relaxed posture and good health throughout the activities of your day. Vanessa has been researching and experiencing since 2006 a variety of techniques that are preventative and assist in healing the body.
We look forward to learning more about this technique right along with you all!
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Hosted by: "The Sisters"
Deanna & Elizabeth
Help us by inviting the people you care about most to this event!
Join our special guest speaker, Vanessa Vendola, at our Potluck w/a Purpose hosted by Naturally Complete of NC (#NCofNC), Triangle Of Light Healing Center (#TOLHC), & the Meetup Group 'Chapel Hill Plant-Based Nutrition Pod' on Sunday, November 17th at 5:00 pm EST at 'The Big House'.
No matter what we always have a great time with good food and new friends.
We cannot wait to help you take control of changes in your life.
We Can’t Wait to See You on Sunday, November 17th at 5:00 pm EST!